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The sauna is to be found at the swimming pool end of the two changing rooms. From either changing room there is a wooden door, before you come to the foot baths, leading into the Sauna. Because there are doors from either changing room it is a mixed Sauna, therefore costumes or towels are to be worn at all times.

The Sauna seats eight adults comfortably at a time. Saunas are to be recommended for people who suffer from any skin disorders such as psoriasis, or eczema. The extreme heat, like the steam room, causes the skin to perspire and the pores are rinsed and cleaned. Should you be brave enough to use cold water to close the pores after there is a cold shower above the Gents changing room's footbath. The extreme heat from the sauna gives you a false fever which makes your heart beat faster, thus exercising your heart without doing anything too strenuous. Of course the perspiring makes you thirsty and the two bars in the hotel can offer a range of cures for dehydration in the form of suitable liquids..




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Last modified: January 29, 2013